Zimo Zhang 30:00 row
6,238m
Meters
30:00.0
Time
2:24.2
Pace
353
Calories
163
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 99 |
January 25, 2022 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,238m | 2:24.2 | 117 | 701 | 28 | 163 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 152 |
| 12:00.0 | 1,285m | 2:20.0 | 127 | 738 | 29 | 161 |
| 18:00.0 | 1,149m | 2:36.6 | 91 | 613 | 26 | 160 |
| 24:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 | 168 |
| 30:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 | 176 |
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Workout Graph
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