Zimo Zhang 30:00 row
6,401m
Meters
30:00.0
Time
2:20.6
Pace
379
Calories
171
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 28 |
| Stroke Count | 846 |
| Drag Factor | 100 |
January 27, 2022 23:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,401m | 2:20.6 | 126 | 733 | 28 | 171 |
| 6:00.0 | 1,349m | 2:13.4 | 147 | 807 | 30 | 163 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 30 | 172 |
| 18:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 | 178 |
| 24:00.0 | 1,102m | 2:43.3 | 80 | 576 | 24 | 170 |
| 30:00.0 | 1,321m | 2:16.2 | 138 | 776 | 29 | 172 |
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Workout Graph
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