Zimo Zhang 30:00 row
6,705m
Meters
30:00.0
Time
2:14.2
Pace
402
Calories
170
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 100 |
February 01, 2022 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,705m | 2:14.2 | 145 | 798 | 29 | 170 |
| 6:00.0 | 1,331m | 2:15.2 | 142 | 787 | 29 | 156 |
| 12:00.0 | 1,349m | 2:13.4 | 147 | 807 | 29 | 166 |
| 18:00.0 | 1,239m | 2:25.2 | 114 | 692 | 26 | 168 |
| 24:00.0 | 1,373m | 2:11.0 | 155 | 834 | 30 | 176 |
| 30:00.0 | 1,413m | 2:07.3 | 169 | 882 | 31 | 188 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.