Zimo Zhang 30:00 row
6,152m
Meters
30:00.0
Time
2:26.2
Pace
347
Calories
166
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 28 |
| Stroke Count | 845 |
| Drag Factor | 99 |
May 02, 2022 21:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,152m | 2:26.2 | 112 | 684 | 28 | 166 |
| 6:00.0 | 1,248m | 2:24.2 | 117 | 701 | 28 | 154 |
| 12:00.0 | 1,275m | 2:21.1 | 124 | 728 | 29 | 165 |
| 18:00.0 | 1,122m | 2:40.4 | 85 | 591 | 26 | 166 |
| 24:00.0 | 1,225m | 2:26.9 | 110 | 679 | 28 | 169 |
| 30:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 | 179 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.