Zimo Zhang 30:00 row
5,961m
Meters
30:00.0
Time
2:30.9
Pace
339
Calories
158
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 27 |
| Stroke Count | 815 |
| Drag Factor | 100 |
May 03, 2022 14:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,961m | 2:30.9 | 102 | 649 | 27 | 158 |
| 6:00.0 | 1,266m | 2:22.1 | 122 | 719 | 29 | 152 |
| 12:00.0 | 997m | 3:00.5 | 59 | 504 | 22 | 139 |
| 18:00.0 | 1,293m | 2:19.2 | 130 | 746 | 30 | 167 |
| 24:00.0 | 1,096m | 2:44.2 | 79 | 571 | 25 | 166 |
| 30:00.0 | 1,310m | 2:17.4 | 135 | 764 | 30 | 169 |
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Workout Graph
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