Zimo Zhang 30:00 row
6,501m
Meters
30:00.0
Time
2:18.4
Pace
378
Calories
162
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 874 |
| Drag Factor | 106 |
May 10, 2022 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,501m | 2:18.4 | 132 | 753 | 29 | 162 |
| 6:00.0 | 1,285m | 2:20.0 | 127 | 738 | 30 | 149 |
| 12:00.0 | 1,291m | 2:19.4 | 129 | 744 | 29 | 153 |
| 18:00.0 | 1,304m | 2:18.0 | 133 | 757 | 29 | 164 |
| 24:00.0 | 1,248m | 2:24.2 | 117 | 701 | 27 | 163 |
| 30:00.0 | 1,374m | 2:11.0 | 156 | 835 | 31 | 183 |
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Workout Graph
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