Zimo Zhang 30:00 row
6,664m
Meters
30:00.0
Time
2:15.0
Pace
393
Calories
169
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 29 |
| Stroke Count | 868 |
| Drag Factor | 103 |
May 11, 2022 23:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,664m | 2:15.0 | 142 | 788 | 29 | 169 |
| 6:00.0 | 1,319m | 2:16.4 | 138 | 773 | 28 | 157 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 | 170 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 29 | 173 |
| 24:00.0 | 1,326m | 2:15.7 | 140 | 781 | 29 | 177 |
| 30:00.0 | 1,351m | 2:13.2 | 148 | 809 | 30 | 171 |
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Workout Graph
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