Zimo Zhang 30:00 row
6,227m
Meters
30:00.0
Time
2:24.5
Pace
368
Calories
160
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 27 |
| Stroke Count | 825 |
| Drag Factor | 99 |
May 17, 2022 22:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,227m | 2:24.5 | 116 | 698 | 27 | 160 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 30 | 151 |
| 12:00.0 | 1,341m | 2:14.2 | 145 | 798 | 29 | 159 |
| 18:00.0 | 1,187m | 2:31.6 | 100 | 645 | 26 | 160 |
| 24:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 165 |
| 30:00.0 | 1,158m | 2:35.4 | 93 | 620 | 26 | 169 |
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Workout Graph
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