Zimo Zhang 30:00 row
6,630m
Meters
30:00.0
Time
2:15.7
Pace
392
Calories
158
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 94 |
May 27, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,630m | 2:15.7 | 140 | 781 | 29 | 158 |
| 6:00.0 | 1,267m | 2:22.0 | 122 | 720 | 28 | 141 |
| 12:00.0 | 1,348m | 2:13.5 | 147 | 805 | 30 | 158 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 30 | 161 |
| 24:00.0 | 1,303m | 2:18.1 | 133 | 756 | 29 | 165 |
| 30:00.0 | 1,375m | 2:10.9 | 156 | 836 | 31 | 169 |
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Workout Graph
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