Zimo Zhang 30:00 row
6,820
Meters
30:00.0
Time
2:11.9
Pace
409
Calories
162
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 30 |
| Stroke Count | 917 |
| Drag Factor | 105 |
June 03, 2022 23:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,820 | 2:11.9 | 152 | 824 | 30 | 162 |
| 6:00.0 | 1,357 | 2:12.6 | 150 | 816 | 29 | 155 |
| 12:00.0 | 1,349 | 2:13.4 | 147 | 807 | 30 | 157 |
| 18:00.0 | 1,347 | 2:13.6 | 147 | 804 | 30 | 161 |
| 24:00.0 | 1,382 | 2:10.2 | 158 | 845 | 31 | 168 |
| 30:00.0 | 1,386 | 2:09.8 | 160 | 849 | 32 | 169 |
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Workout Graph
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