Zimo Zhang 30:00 row
6,646m
Meters
30:00.0
Time
2:15.4
Pace
391
Calories
149
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 31 |
| Stroke Count | 931 |
| Drag Factor | 106 |
June 08, 2022 23:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,646m | 2:15.4 | 141 | 785 | 31 | 149 |
| 6:00.0 | 1,272m | 2:21.5 | 124 | 725 | 29 | 136 |
| 12:00.0 | 1,312m | 2:17.1 | 136 | 766 | 31 | 145 |
| 18:00.0 | 1,326m | 2:15.7 | 140 | 781 | 31 | 148 |
| 24:00.0 | 1,364m | 2:11.9 | 152 | 824 | 32 | 158 |
| 30:00.0 | 1,372m | 2:11.1 | 155 | 833 | 33 | 162 |
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Workout Graph
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