Zimo Zhang 10000m row
10,000
Meters
46:36.9
Time
2:19.8
Pace
572
Calories
140
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 30 |
| Stroke Count | 1402 |
| Drag Factor | 108 |
June 13, 2022 22:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:36.9 | 10,000 | 2:19.8 | 128 | 736 | 572 | 30 | 140 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 698 | 112 | 28 | 129 |
| 9:22.5 | 4,000 | 2:20.6 | 126 | 729 | 114 | 30 | 134 |
| 9:14.6 | 6,000 | 2:18.6 | 131 | 746 | 115 | 31 | 143 |
| 9:08.8 | 8,000 | 2:17.2 | 136 | 760 | 116 | 31 | 146 |
| 9:13.9 | 10,000 | 2:18.4 | 132 | 747 | 115 | 31 | 150 |
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Workout Graph
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