Zimo Zhang 10000m row
10,000m
Meters
45:31.6
Time
2:16.5
Pace
586
Calories
107
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 31 |
| Stroke Count | 1414 |
| Drag Factor | 106 |
June 16, 2022 22:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:31.6 | 10,000m | 2:16.5 | 137 | 772 | 31 | 107 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 30 | 108 |
| 9:17.9 | 4,000m | 2:19.4 | 129 | 743 | 30 | 111 |
| 9:03.7 | 6,000m | 2:15.9 | 139 | 779 | 31 | 114 |
| 9:01.9 | 8,000m | 2:15.4 | 141 | 784 | 32 | 141 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 33 | 61 |
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Workout Graph
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