Zimo Zhang 10000m row
10,000m
Meters
46:15.8
Time
2:18.7
Pace
577
Calories
151
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 30 |
| Stroke Count | 1406 |
| Drag Factor | 108 |
June 19, 2022 23:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.8 | 10,000m | 2:18.7 | 131 | 750 | 30 | 151 |
| 9:35.1 | 2,000m | 2:23.7 | 118 | 705 | 28 | 150 |
| 9:24.4 | 4,000m | 2:21.1 | 125 | 728 | 30 | 148 |
| 9:14.7 | 6,000m | 2:18.6 | 131 | 751 | 31 | 146 |
| 9:02.1 | 8,000m | 2:15.5 | 141 | 783 | 32 | 150 |
| 8:59.4 | 10,000m | 2:14.8 | 143 | 791 | 31 | 161 |
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Workout Graph
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