Zimo Zhang 10000m row
10,000m
Meters
45:15.6
Time
2:15.7
Pace
587
Calories
150
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 29 |
| Stroke Count | 1326 |
| Drag Factor | 104 |
June 22, 2022 23:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:15.6 | 10,000m | 2:15.7 | 140 | 781 | 29 | 150 |
| 9:29.7 | 2,000m | 2:22.4 | 121 | 716 | 28 | 140 |
| 9:03.1 | 4,000m | 2:15.7 | 140 | 781 | 29 | 149 |
| 8:57.6 | 6,000m | 2:14.4 | 144 | 796 | 29 | 150 |
| 8:54.5 | 8,000m | 2:13.6 | 147 | 804 | 30 | 154 |
| 8:50.6 | 10,000m | 2:12.6 | 150 | 816 | 31 | 159 |
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Workout Graph
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