Zimo Zhang 30:00 row
6,534m
Meters
30:00.0
Time
2:17.7
Pace
380
Calories
154
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 29 |
| Stroke Count | 871 |
| Drag Factor | 105 |
August 16, 2022 23:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,534m | 2:17.7 | 134 | 760 | 29 | 154 |
| 6:00.0 | 1,251m | 2:23.8 | 117 | 704 | 27 | 136 |
| 12:00.0 | 1,289m | 2:19.6 | 129 | 742 | 28 | 150 |
| 18:00.0 | 1,306m | 2:17.8 | 134 | 760 | 29 | 155 |
| 24:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 | 162 |
| 30:00.0 | 1,353m | 2:13.0 | 149 | 811 | 31 | 170 |
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Workout Graph
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