Zimo Zhang 30:00 row
6,660m
Meters
30:00.0
Time
2:15.1
Pace
393
Calories
165
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 28 |
| Stroke Count | 859 |
| Drag Factor | 104 |
August 17, 2022 23:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,660m | 2:15.1 | 142 | 788 | 28 | 165 |
| 6:00.0 | 1,311m | 2:17.2 | 135 | 765 | 28 | 153 |
| 12:00.0 | 1,344m | 2:13.9 | 146 | 801 | 28 | 162 |
| 18:00.0 | 1,344m | 2:13.9 | 146 | 801 | 29 | 169 |
| 24:00.0 | 1,348m | 2:13.5 | 147 | 805 | 29 | 172 |
| 30:00.0 | 1,313m | 2:17.0 | 136 | 767 | 29 | 170 |
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Workout Graph
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