Zimo Zhang 30:00 row
6,729m
Meters
30:00.0
Time
2:13.7
Pace
407
Calories
167
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 828 |
| Drag Factor | 105 |
August 18, 2022 23:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,729m | 2:13.7 | 146 | 803 | 27 | 167 |
| 6:00.0 | 1,318m | 2:16.5 | 137 | 772 | 26 | 151 |
| 12:00.0 | 1,361m | 2:12.2 | 151 | 820 | 28 | 160 |
| 18:00.0 | 1,382m | 2:10.2 | 158 | 845 | 29 | 172 |
| 24:00.0 | 1,268m | 2:21.9 | 122 | 721 | 26 | 175 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 30 | 181 |
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Workout Graph
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