Zimo Zhang 10000m row
10,000
Meters
46:49.4
Time
2:20.4
Pace
571
Calories
151
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 29 |
| Stroke Count | 1374 |
August 21, 2022 23:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:49.4 | 10,000 | 2:20.4 | 126 | 731 | 571 | 29 | 151 |
| 9:41.7 | 2,000 | 2:25.4 | 114 | 686 | 111 | 28 | 139 |
| 9:14.1 | 4,000 | 2:18.5 | 132 | 747 | 115 | 30 | 153 |
| 9:17.6 | 6,000 | 2:19.4 | 129 | 742 | 115 | 30 | 153 |
| 9:17.6 | 8,000 | 2:19.4 | 129 | 742 | 115 | 30 | 157 |
| 9:18.3 | 10,000 | 2:19.5 | 129 | 741 | 115 | 30 | 156 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.