Zimo Zhang 10000m row
10,000m
Meters
48:19.3
Time
2:24.9
Pace
558
Calories
163
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1428 |
| Drag Factor | 110 |
December 03, 2022 20:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.3 | 10,000m | 2:24.9 | 115 | 695 | 29 | 163 |
| 9:38.0 | 2,000m | 2:24.5 | 116 | 699 | 29 | 149 |
| 9:29.7 | 4,000m | 2:22.4 | 121 | 716 | 30 | 168 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 29 | 166 |
| 9:49.7 | 8,000m | 2:27.4 | 109 | 675 | 30 | 166 |
| 9:42.4 | 10,000m | 2:25.6 | 113 | 690 | 30 | 168 |
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Workout Graph
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