Zimo Zhang 30:00 row
6,352m
Meters
30:00.0
Time
2:21.6
Pace
359
Calories
164
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 111 |
December 04, 2022 23:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,352m | 2:21.6 | 123 | 723 | 29 | 164 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 29 | 146 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 | 166 |
| 18:00.0 | 1,283m | 2:20.2 | 127 | 736 | 30 | 168 |
| 24:00.0 | 1,270m | 2:21.7 | 123 | 723 | 30 | 171 |
| 30:00.0 | 1,274m | 2:21.2 | 124 | 727 | 30 | 171 |
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Workout Graph
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