Zimo Zhang 10000m row
10,000m
Meters
48:08.2
Time
2:24.4
Pace
559
Calories
161
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 29 |
| Stroke Count | 1419 |
| Drag Factor | 109 |
December 05, 2022 22:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:08.2 | 10,000m | 2:24.4 | 116 | 699 | 29 | 161 |
| 9:43.5 | 2,000m | 2:25.8 | 113 | 688 | 28 | 150 |
| 9:35.3 | 4,000m | 2:23.8 | 118 | 704 | 29 | 157 |
| 9:37.7 | 6,000m | 2:24.4 | 116 | 699 | 30 | 163 |
| 9:33.5 | 8,000m | 2:23.3 | 119 | 708 | 30 | 166 |
| 9:38.2 | 10,000m | 2:24.5 | 116 | 698 | 30 | 169 |
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Workout Graph
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