Zimo Zhang 10000m row
10,000m
Meters
47:43.2
Time
2:23.1
Pace
562
Calories
154
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 1423 |
| Drag Factor | 108 |
December 08, 2022 23:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:43.2 | 10,000m | 2:23.1 | 119 | 710 | 29 | 154 |
| 9:41.0 | 2,000m | 2:25.2 | 114 | 693 | 28 | 144 |
| 9:30.9 | 4,000m | 2:22.7 | 120 | 714 | 30 | 152 |
| 9:26.9 | 6,000m | 2:21.7 | 123 | 723 | 30 | 157 |
| 9:30.3 | 8,000m | 2:22.5 | 121 | 715 | 30 | 162 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 30 | 158 |
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Workout Graph
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