Zimo Zhang 30:00 row
6,150m
Meters
30:00.0
Time
2:26.3
Pace
342
Calories
137
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 29 |
| Stroke Count | 894 |
| Drag Factor | 110 |
December 10, 2022 23:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,150m | 2:26.3 | 112 | 684 | 29 | 137 |
| 6:00.0 | 1,223m | 2:27.1 | 110 | 677 | 29 | 123 |
| 12:00.0 | 1,238m | 2:25.3 | 114 | 691 | 30 | 135 |
| 18:00.0 | 1,240m | 2:25.1 | 114 | 693 | 30 | 139 |
| 24:00.0 | 1,199m | 2:30.1 | 103 | 656 | 29 | 146 |
| 30:00.0 | 1,251m | 2:23.8 | 117 | 704 | 31 | 142 |
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Workout Graph
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