Zimo Zhang 10000m row
10,000m
Meters
47:59.1
Time
2:23.9
Pace
561
Calories
157
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 30 |
| Stroke Count | 1438 |
| Drag Factor | 111 |
December 13, 2022 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:59.1 | 10,000m | 2:23.9 | 117 | 703 | 30 | 157 |
| 9:43.3 | 2,000m | 2:25.8 | 113 | 688 | 29 | 141 |
| 9:38.6 | 4,000m | 2:24.6 | 116 | 697 | 30 | 154 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 30 | 160 |
| 9:35.2 | 8,000m | 2:23.8 | 118 | 705 | 31 | 162 |
| 9:22.4 | 10,000m | 2:20.6 | 126 | 733 | 31 | 172 |
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Workout Graph
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