Zimo Zhang 10000m row
10,000m
Meters
48:17.8
Time
2:24.8
Pace
558
Calories
165
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
March 09, 2023 23:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:17.8 | 10,000m | 2:24.8 | 115 | 696 | 28 | 165 |
| 9:55.7 | 2,000m | 2:28.9 | 106 | 664 | 28 | 143 |
| 9:38.2 | 4,000m | 2:24.5 | 116 | 698 | 29 | 162 |
| 9:31.9 | 6,000m | 2:22.9 | 120 | 712 | 29 | 178 |
| 9:37.1 | 8,000m | 2:24.2 | 117 | 701 | 29 | 173 |
| 9:34.9 | 10,000m | 2:23.7 | 118 | 705 | 30 | 173 |
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Workout Graph
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