Zimo Zhang 30:00 row
6,422m
Meters
30:00.0
Time
2:20.1
Pace
366
Calories
167
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 29 |
| Stroke Count | 878 |
March 10, 2023 23:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,422m | 2:20.1 | 127 | 737 | 29 | 167 |
| 6:00.0 | 1,265m | 2:22.2 | 121 | 718 | 29 | 150 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 | 165 |
| 18:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 | 169 |
| 24:00.0 | 1,282m | 2:20.4 | 126 | 735 | 29 | 172 |
| 30:00.0 | 1,324m | 2:15.9 | 139 | 779 | 30 | 181 |
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Workout Graph
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