Zimo Zhang 30:00 row
6,564m
Meters
30:00.0
Time
2:17.1
Pace
382
Calories
165
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 30 |
| Stroke Count | 897 |
March 13, 2023 23:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,564m | 2:17.1 | 136 | 767 | 30 | 165 |
| 6:00.0 | 1,278m | 2:20.8 | 125 | 731 | 30 | 149 |
| 12:00.0 | 1,297m | 2:18.7 | 131 | 750 | 30 | 161 |
| 18:00.0 | 1,311m | 2:17.2 | 135 | 765 | 30 | 166 |
| 24:00.0 | 1,330m | 2:15.3 | 141 | 785 | 30 | 174 |
| 30:00.0 | 1,349m | 2:13.4 | 147 | 807 | 31 | 178 |
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Workout Graph
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