Zimo Zhang 30:00 row
6,165m
Meters
30:00.0
Time
2:25.9
Pace
342
Calories
149
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 865 |
| Drag Factor | 99 |
May 02, 2023 15:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,165m | 2:25.9 | 112 | 687 | 29 | 149 |
| 6:00.0 | 1,204m | 2:29.5 | 105 | 660 | 29 | 135 |
| 12:00.0 | 1,228m | 2:26.5 | 111 | 682 | 29 | 142 |
| 18:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 | 148 |
| 24:00.0 | 1,231m | 2:26.2 | 112 | 685 | 29 | 153 |
| 30:00.0 | 1,271m | 2:21.6 | 123 | 724 | 30 | 168 |
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Workout Graph
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