Zimo Zhang 10000m row
10,000m
Meters
48:35.8
Time
2:25.7
Pace
556
Calories
159
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 30 |
| Stroke Count | 1456 |
| Drag Factor | 96 |
May 11, 2023 22:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:35.8 | 10,000m | 2:25.7 | 113 | 688 | 30 | 159 |
| 9:51.2 | 2,000m | 2:27.8 | 108 | 673 | 30 | 150 |
| 9:34.5 | 4,000m | 2:23.6 | 118 | 706 | 30 | 153 |
| 9:39.6 | 6,000m | 2:24.9 | 115 | 695 | 30 | 166 |
| 9:45.6 | 8,000m | 2:26.4 | 112 | 683 | 30 | 166 |
| 9:44.9 | 10,000m | 2:26.2 | 112 | 685 | 30 | 162 |
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Workout Graph
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