Zimo Zhang 30:00 row
6,526m
Meters
30:00.0
Time
2:17.9
Pace
377
Calories
162
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 30 |
| Stroke Count | 907 |
| Drag Factor | 99 |
May 27, 2023 23:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,526m | 2:17.9 | 133 | 759 | 30 | 162 |
| 6:00.0 | 1,316m | 2:16.7 | 137 | 770 | 29 | 151 |
| 12:00.0 | 1,286m | 2:19.9 | 128 | 739 | 30 | 154 |
| 18:00.0 | 1,279m | 2:20.7 | 126 | 732 | 30 | 164 |
| 24:00.0 | 1,304m | 2:18.0 | 133 | 757 | 30 | 166 |
| 30:00.0 | 1,342m | 2:14.1 | 145 | 799 | 31 | 176 |
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Workout Graph
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