Zimo Zhang 30:00 row
6,332
Meters
30:00.0
Time
2:22.1
Pace
358
Calories
152
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 892 |
| Drag Factor | 98 |
May 29, 2023 23:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,332 | 2:22.1 | 122 | 719 | 30 | 152 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 29 | 130 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 30 | 153 |
| 18:00.0 | 1,260 | 2:22.8 | 120 | 713 | 30 | 153 |
| 24:00.0 | 1,267 | 2:22.0 | 122 | 720 | 30 | 157 |
| 30:00.0 | 1,323 | 2:16.0 | 139 | 778 | 31 | 168 |
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Workout Graph
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