Zimo Zhang 10000m row
10,000m
Meters
45:28.3
Time
2:16.4
Pace
585
Calories
166
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
| Drag Factor | 99 |
May 30, 2023 23:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:28.3 | 10,000m | 2:16.4 | 138 | 774 | 29 | 166 |
| 9:06.0 | 2,000m | 2:16.5 | 138 | 773 | 29 | 158 |
| 8:58.2 | 4,000m | 2:14.5 | 144 | 794 | 29 | 167 |
| 9:02.1 | 6,000m | 2:15.5 | 141 | 783 | 30 | 166 |
| 9:10.5 | 8,000m | 2:17.6 | 134 | 762 | 30 | 171 |
| 9:11.5 | 10,000m | 2:17.8 | 134 | 759 | 30 | 168 |
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Workout Graph
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