Zimo Zhang 30:00 row
6,521m
Meters
30:00.0
Time
2:18.0
Pace
376
Calories
150
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 29 |
| Stroke Count | 883 |
| Drag Factor | 98 |
May 31, 2023 22:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,521m | 2:18.0 | 133 | 758 | 29 | 150 |
| 6:00.0 | 1,246m | 2:24.4 | 116 | 699 | 28 | 133 |
| 12:00.0 | 1,274m | 2:21.2 | 124 | 727 | 29 | 142 |
| 18:00.0 | 1,300m | 2:18.4 | 132 | 753 | 29 | 148 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 30 | 162 |
| 30:00.0 | 1,359m | 2:12.4 | 151 | 818 | 31 | 167 |
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Workout Graph
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