Zimo Zhang 10000m row
10,000m
Meters
45:59.2
Time
2:17.9
Pace
580
Calories
156
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 27 |
| Stroke Count | 1290 |
| Drag Factor | 110 |
June 04, 2023 23:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.2 | 10,000m | 2:17.9 | 133 | 758 | 27 | 156 |
| 9:30.3 | 2,000m | 2:22.5 | 121 | 715 | 26 | 138 |
| 9:19.5 | 4,000m | 2:19.8 | 128 | 740 | 28 | 151 |
| 9:11.8 | 6,000m | 2:17.9 | 133 | 758 | 28 | 158 |
| 9:04.7 | 8,000m | 2:16.1 | 139 | 777 | 28 | 162 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 30 | 173 |
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Workout Graph
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