Zimo Zhang 10000m row
10,000m
Meters
45:51.4
Time
2:17.5
Pace
581
Calories
156
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 28 |
| Stroke Count | 1306 |
| Drag Factor | 112 |
June 05, 2023 23:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:51.4 | 10,000m | 2:17.5 | 134 | 762 | 28 | 156 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 27 | 147 |
| 9:06.3 | 4,000m | 2:16.5 | 137 | 772 | 28 | 158 |
| 9:06.2 | 6,000m | 2:16.5 | 137 | 773 | 29 | 162 |
| 9:13.1 | 8,000m | 2:18.2 | 132 | 755 | 29 | 155 |
| 9:08.7 | 10,000m | 2:17.1 | 136 | 766 | 29 | 162 |
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Workout Graph
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