Zimo Zhang 10000m row
10,000m
Meters
48:14.5
Time
2:24.7
Pace
572
Calories
155
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 26 |
| Stroke Count | 1304 |
| Drag Factor | 110 |
June 09, 2023 23:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.5 | 10,000m | 2:24.7 | 115 | 697 | 26 | 155 |
| 9:13.4 | 2,000m | 2:18.3 | 132 | 754 | 26 | 145 |
| 9:17.4 | 4,000m | 2:19.3 | 129 | 745 | 28 | 153 |
| 9:20.5 | 6,000m | 2:20.1 | 127 | 737 | 28 | 157 |
| 11:01.7 | 8,000m | 2:45.4 | 77 | 566 | 24 | 157 |
| 9:21.5 | 10,000m | 2:20.3 | 127 | 735 | 29 | 164 |
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Workout Graph
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