Zimo Zhang 30:00 row
6,368m
Meters
30:00.0
Time
2:21.3
Pace
361
Calories
156
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 28 |
| Stroke Count | 866 |
| Drag Factor | 110 |
September 14, 2023 21:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,368m | 2:21.3 | 124 | 726 | 28 | 156 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 28 | 138 |
| 12:00.0 | 1,278m | 2:20.8 | 125 | 731 | 29 | 152 |
| 18:00.0 | 1,295m | 2:18.9 | 130 | 748 | 29 | 162 |
| 24:00.0 | 1,273m | 2:21.3 | 124 | 726 | 29 | 164 |
| 30:00.0 | 1,288m | 2:19.7 | 128 | 741 | 29 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.