Zimo Zhang 10000m row
10,000m
Meters
51:08.6
Time
2:33.4
Pace
538
Calories
156
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 28 |
| Stroke Count | 1499 |
| Drag Factor | 100 |
December 19, 2023 23:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:08.6 | 10,000m | 2:33.4 | 97 | 633 | 28 | 156 |
| 10:09.7 | 2,000m | 2:32.4 | 99 | 640 | 29 | 150 |
| 10:13.1 | 4,000m | 2:33.2 | 97 | 634 | 29 | 154 |
| 10:20.7 | 6,000m | 2:35.1 | 94 | 622 | 28 | 153 |
| 10:16.9 | 8,000m | 2:34.2 | 95 | 628 | 29 | 159 |
| 10:08.2 | 10,000m | 2:32.0 | 100 | 642 | 30 | 167 |
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Workout Graph
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