Zimo Zhang 10000m row
10,000m
Meters
50:21.6
Time
2:31.0
Pace
542
Calories
150
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 30 |
| Stroke Count | 1514 |
| Drag Factor | 97 |
December 21, 2023 23:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:21.6 | 10,000m | 2:31.0 | 101 | 649 | 30 | 150 |
| 10:22.1 | 2,000m | 2:35.5 | 93 | 620 | 30 | 135 |
| 10:17.0 | 4,000m | 2:34.2 | 95 | 628 | 30 | 139 |
| 10:05.1 | 6,000m | 2:31.2 | 101 | 647 | 30 | 153 |
| 9:56.9 | 8,000m | 2:29.2 | 105 | 662 | 31 | 157 |
| 9:40.5 | 10,000m | 2:25.1 | 115 | 694 | 30 | 169 |
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Workout Graph
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