Zimo Zhang 10000m row
10,000
Meters
49:35.1
Time
2:28.7
Pace
548
Calories
155
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 30 |
| Stroke Count | 1522 |
| Drag Factor | 96 |
December 27, 2023 22:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:35.1 | 10,000 | 2:28.7 | 106 | 665 | 30 | 155 |
| 10:09.0 | 2,000 | 2:32.2 | 99 | 641 | 30 | 135 |
| 10:06.4 | 4,000 | 2:31.6 | 100 | 645 | 30 | 149 |
| 9:57.4 | 6,000 | 2:29.3 | 105 | 661 | 31 | 157 |
| 9:39.5 | 8,000 | 2:24.8 | 115 | 696 | 31 | 166 |
| 9:42.7 | 10,000 | 2:25.6 | 113 | 689 | 31 | 172 |
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Workout Graph
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