Zimo Zhang 10000m row
10,000m
Meters
49:38.5
Time
2:28.9
Pace
548
Calories
153
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 30 |
| Stroke Count | 1491 |
| Drag Factor | 90 |
March 21, 2024 23:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:38.5 | 10,000m | 2:28.9 | 106 | 664 | 30 | 153 |
| 10:00.7 | 2,000m | 2:30.1 | 103 | 655 | 30 | 132 |
| 9:52.4 | 4,000m | 2:28.1 | 108 | 670 | 30 | 153 |
| 10:01.5 | 6,000m | 2:30.3 | 103 | 654 | 30 | 164 |
| 9:47.2 | 8,000m | 2:26.8 | 111 | 680 | 30 | 160 |
| 9:56.7 | 10,000m | 2:29.1 | 105 | 662 | 31 | 156 |
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Workout Graph
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