Zimo Zhang 30:00 row
6,114m
Meters
30:00.0
Time
2:27.2
Pace
337
Calories
157
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 91 |
October 14, 2024 22:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,114m | 2:27.2 | 110 | 677 | 27 | 157 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 27 | 143 |
| 12:00.0 | 1,219m | 2:27.6 | 109 | 674 | 27 | 154 |
| 18:00.0 | 1,223m | 2:27.1 | 110 | 677 | 27 | 157 |
| 24:00.0 | 1,215m | 2:28.1 | 108 | 670 | 28 | 163 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 29 | 170 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.