Zimo Zhang 30:00 row
6,086m
Meters
30:00.0
Time
2:27.8
Pace
335
Calories
144
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 851 |
| Drag Factor | 114 |
November 16, 2024 23:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,086m | 2:27.8 | 108 | 672 | 28 | 144 |
| 6:00.0 | 1,183m | 2:32.1 | 99 | 641 | 27 | 127 |
| 12:00.0 | 1,207m | 2:29.1 | 106 | 663 | 28 | 136 |
| 18:00.0 | 1,216m | 2:28.0 | 108 | 671 | 29 | 151 |
| 24:00.0 | 1,230m | 2:26.3 | 112 | 684 | 29 | 149 |
| 30:00.0 | 1,250m | 2:24.0 | 117 | 703 | 29 | 159 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.