Corentin Gautier - Gravelines v1000m/r...11 row
11,000m
Meters
46:11.1
Time
2:05.9
Pace
593
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 11,000m |
| Overall Time | 46:11.1 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 24 |
| Stroke Count | 1100 |
| Drag Factor | 131 |
February 16, 2022 20:54:58
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:11.1 | 11,000m | 2:05.9 | 175 | 902 | 24 | |
| 4:16.0 | 1,000m | 2:08.0 | 167 | 874 | -78 | |
| 4:14.9 | 1,000m | 2:07.4 | 169 | 881 | 23 | |
| 2:09.8 | 500m | 2:09.8 | 160 | 850 | 24 | |
| 2:12.2 | 500m | 2:12.2 | 151 | 821 | 21 | |
| 8:31.2 | 2,000m | 2:07.8 | 168 | 877 | 24 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 30 | |
| 2:02.5 | 500m | 2:02.5 | 190 | 955 | 26 | |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 23 | |
| 2:06.1 | 500m | 2:06.1 | 175 | 900 | 26 | |
| 1:55.5 | 500m | 1:55.5 | 227 | 1081 | 27 | |
| 8:27.9 | 2,000m | 2:06.9 | 171 | 888 | 24 | |
| r0m |
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Workout Graph
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