Corentin Gautier - Gravelines 5000m row
5,000
Meters
19:33.8
Time
1:57.3
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
May 26, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.8 | 5,000 | 1:57.3 | 216 | 1044 | 340 | 26 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 23 |
| 0:43.7 | 400 | 1:49.2 | 268 | 1235 | 15 | 27 |
| 0:43.6 | 600 | 1:49.0 | 270 | 1238 | 15 | 28 |
| 0:44.8 | 800 | 1:52.0 | 249 | 1125 | 14 | 27 |
| 0:45.2 | 1,000 | 1:53.0 | 243 | 1115 | 14 | 28 |
| 0:44.2 | 1,200 | 1:50.5 | 259 | 1221 | 15 | 27 |
| 0:45.8 | 1,400 | 1:54.5 | 233 | 1100 | 14 | 26 |
| 0:46.5 | 1,600 | 1:56.2 | 223 | 1083 | 14 | 26 |
| 1:10.5 | 1,800 | 2:56.2 | 64 | 510 | 10 | 18 |
| 0:47.4 | 2,000 | 1:58.5 | 210 | 987 | 13 | 27 |
| 0:46.3 | 2,200 | 1:55.7 | 226 | 1088 | 14 | 27 |
| 0:48.0 | 2,400 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:46.4 | 2,600 | 1:56.0 | 224 | 1086 | 14 | 27 |
| 0:43.2 | 2,800 | 1:48.0 | 278 | 1250 | 15 | 28 |
| 0:46.0 | 3,000 | 1:55.0 | 230 | 1095 | 14 | 27 |
| 0:45.4 | 3,200 | 1:53.5 | 239 | 1110 | 14 | 26 |
| 0:45.5 | 3,400 | 1:53.7 | 238 | 1107 | 14 | 28 |
| 0:45.7 | 3,600 | 1:54.2 | 235 | 1102 | 14 | 26 |
| 0:47.8 | 3,800 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:45.0 | 4,000 | 1:52.5 | 246 | 1120 | 14 | 27 |
| 0:48.2 | 4,200 | 2:00.5 | 200 | 970 | 13 | 27 |
| 0:42.7 | 4,400 | 1:46.7 | 288 | 1264 | 15 | 28 |
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Workout Graph
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