Corentin Gautier - Gravelines 30:00 row
7,802
Meters
30:00.0
Time
1:55.3
Pace
542
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
December 25, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,802 | 1:55.3 | 228 | 1084 | 542 | 25 |
| 1:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 25 |
| 2:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 26 |
| 3:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 4:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 25 |
| 5:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 |
| 6:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 24 |
| 7:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 25 |
| 8:00.0 | 267 | 1:52.3 | 247 | 1140 | 19 | 25 |
| 9:00.0 | 231 | 2:09.8 | 160 | 840 | 14 | 24 |
| 10:00.0 | 248 | 2:00.9 | 198 | 960 | 16 | 24 |
| 11:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 25 |
| 12:00.0 | 272 | 1:50.2 | 261 | 1200 | 20 | 26 |
| 13:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 25 |
| 14:00.0 | 256 | 1:57.1 | 217 | 1020 | 17 | 25 |
| 15:00.0 | 259 | 1:55.8 | 225 | 1080 | 18 | 26 |
| 16:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 27 |
| 17:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 25 |
| 18:00.0 | 249 | 2:00.4 | 200 | 960 | 16 | 25 |
| 19:00.0 | 257 | 1:56.7 | 220 | 1080 | 18 | 24 |
| 20:00.0 | 266 | 1:52.7 | 244 | 1140 | 19 | 26 |
| 21:00.0 | 265 | 1:53.2 | 241 | 1140 | 19 | 26 |
| 22:00.0 | 264 | 1:53.6 | 239 | 1140 | 19 | 26 |
| 23:00.0 | 255 | 1:57.6 | 215 | 1020 | 17 | 24 |
| 24:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 26 |
| 25:00.0 | 260 | 1:55.3 | 228 | 1080 | 18 | 26 |
| 26:00.0 | 277 | 1:48.3 | 276 | 1260 | 21 | 27 |
| 27:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 26 |
| 28:00.0 | 266 | 1:52.7 | 244 | 1140 | 19 | 25 |
| 29:00.0 | 271 | 1:50.7 | 258 | 1200 | 20 | 26 |
| 30:00.0 | 298 | 1:40.6 | 343 | 1500 | 25 | 28 |
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Workout Graph
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