Corentin Gautier - Gravelines 30:00 row
7,802m
Meters
30:00.0
Time
1:55.3
Pace
542
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 25 |
December 25, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
RowPro
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,802m | 1:55.3 | 228 | 1084 | 25 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 25 |
| 2:00.0 | 267m | 1:52.3 | 247 | 1149 | 26 |
| 3:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 4:00.0 | 251m | 1:59.5 | 205 | 1005 | 25 |
| 5:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 6:00.0 | 251m | 1:59.5 | 205 | 1005 | 24 |
| 7:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
| 8:00.0 | 267m | 1:52.3 | 247 | 1149 | 25 |
| 9:00.0 | 231m | 2:09.8 | 160 | 849 | 24 |
| 10:00.0 | 248m | 2:00.9 | 198 | 980 | 24 |
| 11:00.0 | 258m | 1:56.2 | 223 | 1066 | 25 |
| 12:00.0 | 272m | 1:50.2 | 261 | 1197 | 26 |
| 13:00.0 | 259m | 1:55.8 | 225 | 1075 | 25 |
| 14:00.0 | 256m | 1:57.1 | 217 | 1048 | 25 |
| 15:00.0 | 259m | 1:55.8 | 225 | 1075 | 26 |
| 16:00.0 | 271m | 1:50.7 | 258 | 1187 | 27 |
| 17:00.0 | 260m | 1:55.3 | 228 | 1084 | 25 |
| 18:00.0 | 249m | 2:00.4 | 200 | 988 | 25 |
| 19:00.0 | 257m | 1:56.7 | 220 | 1057 | 24 |
| 20:00.0 | 266m | 1:52.7 | 244 | 1139 | 26 |
| 21:00.0 | 265m | 1:53.2 | 241 | 1130 | 26 |
| 22:00.0 | 264m | 1:53.6 | 239 | 1120 | 26 |
| 23:00.0 | 255m | 1:57.6 | 215 | 1039 | 24 |
| 24:00.0 | 251m | 1:59.5 | 205 | 1005 | 26 |
| 25:00.0 | 260m | 1:55.3 | 228 | 1084 | 26 |
| 26:00.0 | 277m | 1:48.3 | 276 | 1248 | 27 |
| 27:00.0 | 268m | 1:51.9 | 250 | 1158 | 26 |
| 28:00.0 | 266m | 1:52.7 | 244 | 1139 | 25 |
| 29:00.0 | 271m | 1:50.7 | 258 | 1187 | 26 |
| 30:00.0 | 298m | 1:40.6 | 343 | 1480 | 28 |
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Workout Graph
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