Corentin Gautier - Gravelines 5000m row
5,000
Meters
19:33.8
Time
1:57.3
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
May 26, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 19:33.8 | 5,000 | 1:57.3 | 216 | 1042 | 340 | 26 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 23 |
| 0:47.3 | 400 | 1:58.2 | 212 | 989 | 13 | 27 |
| 0:43.7 | 600 | 1:49.2 | 268 | 1153 | 14 | 27 |
| 0:43.5 | 800 | 1:48.7 | 272 | 1158 | 14 | 28 |
| 0:44.8 | 1,000 | 1:52.0 | 249 | 1125 | 14 | 27 |
| 0:45.1 | 1,200 | 1:52.7 | 244 | 1117 | 14 | 28 |
| 0:44.1 | 1,400 | 1:50.2 | 261 | 1142 | 14 | 27 |
| 0:45.8 | 1,600 | 1:54.5 | 233 | 1100 | 14 | 26 |
| 0:46.5 | 1,800 | 1:56.2 | 223 | 1006 | 13 | 26 |
| 1:10.5 | 2,000 | 2:56.2 | 64 | 663 | 13 | 18 |
| 0:47.3 | 2,200 | 1:58.2 | 212 | 989 | 13 | 27 |
| 0:44.5 | 2,400 | 1:51.2 | 254 | 1132 | 14 | 28 |
| 0:46.3 | 2,600 | 1:55.7 | 226 | 1010 | 13 | 27 |
| 0:48.0 | 2,800 | 2:00.0 | 203 | 975 | 13 | 26 |
| 0:46.3 | 3,000 | 1:55.7 | 226 | 1010 | 13 | 27 |
| 0:43.1 | 3,200 | 1:47.7 | 280 | 1252 | 15 | 28 |
| 0:42.9 | 3,400 | 1:47.2 | 284 | 1258 | 15 | 27 |
| 0:45.9 | 3,600 | 1:54.7 | 232 | 1019 | 13 | 27 |
| 0:45.4 | 3,800 | 1:53.5 | 239 | 1110 | 14 | 26 |
| 0:45.5 | 4,000 | 1:53.7 | 238 | 1107 | 14 | 28 |
| 0:45.7 | 4,200 | 1:54.2 | 235 | 1102 | 14 | 26 |
| 0:47.8 | 4,400 | 1:59.5 | 205 | 979 | 13 | 28 |
| 0:44.9 | 4,600 | 1:52.2 | 247 | 1122 | 14 | 27 |
| 0:48.2 | 4,800 | 2:00.5 | 200 | 970 | 13 | 27 |
| 0:42.6 | 5,000 | 1:46.5 | 290 | 1267 | 15 | 28 |