Corentin Gautier - Gravelines 5000m row
5,000m
Meters
19:33.8
Time
1:57.3
Pace
340
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Drag Factor | 136 |
May 26, 2022 19:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:33.8 | 5,000m | 1:57.3 | 216 | 1044 | 26 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 23 |
| 0:47.3 | 400m | 1:58.2 | 212 | 1028 | 27 |
| 0:43.7 | 600m | 1:49.2 | 268 | 1223 | 27 |
| 0:43.5 | 800m | 1:48.7 | 272 | 1236 | 28 |
| 0:44.8 | 1,000m | 1:52.0 | 249 | 1157 | 27 |
| 0:45.1 | 1,200m | 1:52.7 | 244 | 1140 | 28 |
| 0:44.1 | 1,400m | 1:50.2 | 261 | 1198 | 27 |
| 0:45.8 | 1,600m | 1:54.5 | 233 | 1102 | 26 |
| 0:46.5 | 1,800m | 1:56.2 | 223 | 1066 | 26 |
| 1:10.5 | 2,000m | 2:56.2 | 64 | 520 | 18 |
| 0:47.3 | 2,200m | 1:58.2 | 212 | 1028 | 27 |
| 0:44.5 | 2,400m | 1:51.2 | 254 | 1174 | 28 |
| 0:46.3 | 2,600m | 1:55.7 | 226 | 1076 | 27 |
| 0:48.0 | 2,800m | 2:00.0 | 203 | 997 | 26 |
| 0:46.3 | 3,000m | 1:55.7 | 226 | 1076 | 27 |
| 0:43.1 | 3,200m | 1:47.7 | 280 | 1262 | 28 |
| 0:42.9 | 3,400m | 1:47.2 | 284 | 1276 | 27 |
| 0:45.9 | 3,600m | 1:54.7 | 232 | 1097 | 27 |
| 0:45.4 | 3,800m | 1:53.5 | 239 | 1123 | 26 |
| 0:45.5 | 4,000m | 1:53.7 | 238 | 1118 | 28 |
| 0:45.7 | 4,200m | 1:54.2 | 235 | 1107 | 26 |
| 0:47.8 | 4,400m | 1:59.5 | 205 | 1005 | 28 |
| 0:44.9 | 4,600m | 1:52.2 | 247 | 1151 | 27 |
| 0:48.2 | 4,800m | 2:00.5 | 200 | 988 | 27 |
| 0:42.6 | 5,000m | 1:46.5 | 290 | 1297 | 28 |