Corentin Gautier - Gravelines 2x0:45/0:15r row
315m
Meters
1:30.0
Time
2:22.8
Pace
20
Calories
| Rest Distance | 41m |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 356m |
| Overall Time | 2:00.0 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 19 |
| Drag Factor | 169 |
November 01, 2022 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30.0 | 315m | 2:22.8 | 120 | 713 | 19 | |
| 0:45.0 | 190m | 1:58.4 | 211 | 1025 | 23 | |
| 0:45.0 | 125m | 3:00.0 | 60 | 506 | 15 | |
| r41m |