Corentin Gautier - Gravelines v500m/2:00r...2 row
1,000m
Meters
3:11.4
Time
1:35.7
Pace
88
Calories
| Rest Distance | 21m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,021m |
| Overall Time | 7:11.4 |
| Average Watts | 399 |
|---|---|
| Calories Per Hour | 1674 |
| Stroke Rate | 30 |
| Drag Factor | 155 |
May 07, 2023 15:29:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:11.4 | 1,000m | 1:35.7 | 399 | 1674 | 30 | |
| 1:31.8 | 500m | 1:31.8 | 452 | 1857 | 31 | |
| r: 2:00 | 12m | |||||
| 1:39.6 | 500m | 1:39.6 | 354 | 1519 | 30 | |
| r: 2:00 | 9m | |||||
| r21m |